1-1 Soul Led Support For Neurodivergents
Holistic Support for navigating life, identity and growth as a neurodivergent soul in an allistic world. This is not about fixing you, it’s about understanding yourself deeply, embracing your neurodivergent way of being, mastering your energy and learning how to create a life that works with you.
What We Can Explore Together...
– Processing a new diagnosis
– Unmasking and discovering who you are umderneath
– Understanding your nervous system
– Burnout and overwhelm
– Emotional Regulation
– Identity and ego death post diagnosis
– Inner child healing in the context of neurodiversity
– Hyper-empathy and extreme sensitivity
– Relationships and self worth
– Understanding your needs and comunicating them
– Identity, purpose (dharma) and spirituality
– Sexuality and shame
– Money blocks in neurodiversity
– Designing a life where you thrive no survive
– Chronic health issues
– Designing a life ADHD medication free
– Connecting to your intuition and trusting your decisions
– Rejection sensitivity and how to manage it
Among other topics.
The Spiritual Side
Spirituality is never imposed. I meet you where you are and explore whatever feels meaningful to you.
What a Session Feels Like
Personalised
The sessions are conversational, reflective and personalised.
Psychoeducation & Somatics
I use a mixture of coaching questions, psychoeducation, nervous system practices, somatics, hypnosis, breathwork, Kundalini yoga, inner child healing, among other tools that will best help you in that moment.
Spirtuality
We explore, reflect and integrate spirituality and energetics throughout, depending on your personal needs.
Who It Is For
Working with me may be particularly supportive if you have recently discovered you may be neurodivergent, you feel alone, you’re exhausted from years of masking, you’re questioning the you’ve built, or you’re beginning to realised that the way you’ve been living simply isn’t working for you anymore.
You do not need to be diagnosed to work with me. You also may be unsure if you are neurodivergent, that’s okay too… if you resonate with what I share then trust that and reach out.